When I was studying Solution Focused Hypnotherapy in

2015 I was surprised to learn that, although the brain is

very complex, it is a simple process to deal with problems

created within the mind, in order to set people free from

stress related conditions such as Anxiety, Depression,

Panic Attacks, addictions, Low Self Esteem and much more. 

Hypnotherapy can seem quite daunting to most people

but it is just guided relaxation, very similar to  being read

a bedtime story when you were a child.

Hypnotherapy bypasses the conscious mind and talks directly to the sub-conscious mind. It is here where our belief system resides. The sub-conscious mind knows what is out of kilter and what needs correcting, Maybe you are lacking confidence or are struggling to achieve something. During Hypnosis the sub-conscious mind goes within to deal with what is wrong. It is not the hypnotherapist that tells the mind what to do, your sub-conscious mind knows the answers to everything that's out of sync and deals with each one in turn. All the hypnotherapist does when talking to the sub-conscious mind during hypnosis is to trigger positive change.

I also  educate each client into the workings of the mind during the initial consultation, explaining how problems are created within the mind and giving each client a few simple techniques, that once introduced into their daily lives  allows them to always remain in control of their mental health. Allowing them to move forward with their lives in a positive way.

If your suffering from a stress related condition and want to free yourself , then  call or email today and get your life back on track.

​

Call or text Michael O'Connor on 07710 475874

​

Email : hypnotherapy4positivechange@yahoo.com